WORKSHOPS
Equestrian fitness workshops are conducted on location at your riding facility, or at any other designated facility. Participants receive helpful hand-outs and resources. Content covers equestrian fitness basics with an opportunity to learn and try various helpful exercises. 

Length: 4.5 hours
Who: For anyone interested in better performance, on and off their horse; riding better, and developing oneness/harmony with his or her horse.
Registration: Due to limited seating; all registrations must be made 2 weeks prior to the workshop date.
When: Dates and times to be announced.
Investment: €40 p.p.

CLINICS
Clinics are usually a full day (8 hours in length). Activities include: a fitness assessment (Includes a mounted observation where alignment, posture and other fitness issues are observed). Mounted observation notes are combined with an off-horse fitness assessment for each participant. Riders learn applicable fitness principles and exercises, and receive individual exercise recommendations and other take-home material. Space is limited, so be sure to sign-up in advance - maximum number participants for both workshop and clinic is 20.

Investment: €70 per person