If you're serious about improving your performance as a rider then you’ve come to the right website! And regardless of what others might say or think, you are an athlete. Yes, believe it or not, you are an athlete! You are an equestrian athlete. 

Stronger riders are safer riders because strength leads to stability in the saddle. Stability and strength go hand-in-hand. You can’t have one without the other. To achieve this, The F.I.T. Clinic helps riders build the necessary muscles needed to maintain stability and posture on the horse. 

Good preparation and prevention is very important to staying fit and preventing needless injuries, and to your longevity as a rider. You need to engage the stabilizing muscles by doing exercises that challenge your body’s equilibrium. The bottom line is that riding depends a lot on your body's awareness. 

The F.I.T. Clinic challenges the rider’s comfort zone and teaches the brain how to respond to instability so that regaining stability becomes more natural and effortless. You prepare and maintain your horse for work and performance; you should do the same for yourself!

To learn more please visit: www.fit-rider.eu